YOGA. CREATIVITY. MINDFULNESS. PLAY.
Mindfulness School to encourage and create calm, resilient + confident kids through yoga, creativity + play.
For boys & girls ages 3 and up.
You can either sign your mini up for:
1 month UNLIMITED: $60
▸ this includes the option of 2 RADminis classes per week (they can come to 1 or both).
Month to Month auto-renewal MEMBERSHIP: $60/month
▸ this includes the option of 2 RADminis classes per week (they can come to 1 or both) + 10% off retail. You can pause or cancel this membership at any time.
Our family memberships give each adult UNLIMITED yoga and each mini the choice of TWO RADminis classes per week while you SAVE $10 (or more) on each individual membership!
The options include:
▸ 1 ADULT + 1 KID || $135/month
▸ 2 ADULTS + 1 KID || $220/month
▸ 1 ADULT + 2 KIDS || $185/month
▸ 1 ADULT + 3 KIDS || $235/month
▸ 2 ADULTS + 2 OR MORE KIDS || $275/month
Mondays || 4:00-5:30pm
Wednesdays || 1:00-2:30pm OR 4:00-5:30pm
Tuesdays || 9:00-10:30am OR 1:00-2:30pm
Thursdays || 9:00-10:30am
Fridays || 1:00-2:30pm
Since we are giving the option for your mini to come to 1 or 2 classes, things could change each week. Please take a second to sign them in for the class they would like to come to AHEAD of time to secure them a spot each week, because classes could fill!
During the classes we focus on the 7 key areas for cultivating mindful kids!
▸ Emotional Intelligence
▸ Brain Education
RADminis is a program that empowers kids and enables them to grow into happy, healthy and wholehearted individuals. They will learn to understand their feelings and emotions, manage stress, solve problems and connect to others. Learning that everyone and everything is connected and that their actions and feelings matter.
Yoga at an early age encourages confidence and body awareness with a physical activity that’s not competitive or judgmental. In each class we use play, mindful movement, guided meditation and various crafts to inspire kids to express themselves in a safe and open environment. Children gain huge benefits from yoga – Physically it helps to develop their balance, coordination and body awareness. Mentally it helps them gain focus and confidence. We will teach the kids yoga by using creative games and stories that make it fun and engaging. These games and stories will also teach the kids ABC’s, 123’s and more creative ways to confidently express themselves.
We give kids an amazing set of tools to develop a sense of awareness, to feel empowered and be their authentic selves. Your kids will learn how to regulate their own energy and emotions by practicing mindfulness and movement. In teaching them this we also help them gain control of their thoughts and emotions — leading to improved behavior, focus and concentration.
Ultimately our goal is to cultivate curiosity in the world around them and spark their sense of wonder.
There will be a delicious, healthy, plant-based snack and treat provided for every class.
All classes will be held at theRADlife. The studio is located in the Peace Building (between the Farmers Market and Golden Star). Our address #200, 10104 – 101st ave, Grande Prairie, AB, T8V 0Y3.
To register click “sign up”.
If you’d rather pay by debit in studio please send us a message and come by.
After you sign your child up you will be sent a receipt with a link to an info form and waiver, if you can please take a second and fill it out to complete registration.
All kids must be potty trained. Let us know if you have any questions, and thank you for all of your love and support!